2nd Chakra Hatha
21 Day Yoga Challenge • 31m
The 2nd chakra governs our emotional well-being and creativity. In this class, the intention is to open the hips and find fluidity in spaces that often need it the most! Want more than just hips? This sequence will be a balanced practice with something for everyone.
Relaxing Piano Music by Kevin MacLeod. Licence: Creative Commons Licence
Concentration by Kevin MacLeod. Licence: Creative Commons Licence
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