Yin for Hips
21 Day Yoga Challenge • 44m
A special Yin Yoga class designed by Andrea to release physical and emotional tension stored in the hips. Be sure to be very kind to yourself during this practice and. This practice is ideal for all levels, especially those who sit for large parts of the day.
Music:
OceanTapping by PC III 2015. License: Creative Commons Licence
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Music:
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Music:
Exit Exit by PC III. License: Creative Commons Licence
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