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Watch this video and more on Your Yoga Flow | Online Yoga Classes | On Demand

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Standing Balance Vinyasa

45 Minute Classes • 41m

Mark leads you through a strong, accessible Vinyasa practice designed to increase strength and stamina. Enjoy exploring various standing balance postures to strengthen the legs and glutes and to energize your body

Music:
OceanTapping by PC III 2015. License: Creative Commons Licence

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