Watch this video and more on Your Yoga Flow

Watch this video and more on Your Yoga Flow

Low Body Yin

45 Minute Classes • 45m

Up Next in 45 Minute Classes

  • Gentle Evening Hatha

    This gentle class is designed to help you wind down after a long day. Kates explores poses with long holds that will help you to dive inward and soothe any lingering stress. Props: bolster, block, strap.

    Music:
    OceanTapping by PC III 2015. License: Creative Commons Licence