Evening Pilates Fusion
45 Minute Classes • 38m
Join Juan for a Pilates Fusion practice that combines Pilates movements with elements of yoga and mindfulness. This class begins with movements to awaken the core and ends with lovely restorative yoga pose. A great practice for the evening, or any time of day!
***this class has no music, allowing you to play your favorite playlist or album for your practice***
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Navajo Night by Audionautix. Licence: Creative Commons Licence