Awaken the Body Hatha
60 Minute Classes • 57m
Join Mark in this well-rounded Beginner Hatha Yoga practice. This class will awaken the whole body from head to toe and introduce poses and their modifications, making this an accessible practice for everyone.
Music:
A New Day in a New Sector by Chris Zabriskie. Licence: Creative Commons Licence
Relaxing Piano Music by Kevin MacLeod. Licence: Creative Commons Licence
Stories About the World That Once Was by Chris Zabriskie. Licence: Creative Commons Licence
The Magic of Bamboo by Siddhartha. Licence: Creative Commons Licence
Up Next in 60 Minute Classes
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Core Hatha
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Music:
Your Mothers Daughter by Chris Zabriskie. Lice... -
Slow Crow Vinyasa
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Music:
The Oceans Continue to Rise by Chris Zabriskie. Licence: Creative Commons LicenceYour Mothers Daughter by Chris...
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Yin Yoga for Stress Relief
Relax and release with Angela as your guide. Take time for yourself with this Yin practice that will help you let go of stress and tension, leaving you feeling renewed and refreshed.
Music:
Whisps of Whorls by Kevin MacLeod. Licence: Creative Commons Licence
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