Watch this video and more on Your Yoga Flow

Watch this video and more on Your Yoga Flow

Pure Bliss Restorative

60 Minute Classes • 1h 0m

Up Next in 60 Minute Classes

  • Let Breath Be Your Guide Vinyasa

    Let your breath be your best guide and teacher. Allow the pace of your practice to be led by the length and depth of your breath. Calm the nervous system, wake up your body and enjoy the benefits of this breath-centred practice.

    Music:
    OceanTapping by PC III 2015 . License: Creative Commons L...

  • Self Love, Self Care Yin

    Joanna leads you through a nourishing Yin Yoga class to help remind you that the practice of self-care is not a selfish act but an essential one. Give yourself this time to recharge, reconnect and revive.

    Music:
    OceanTapping by PC III 2015. License: Creative Commons Licence

  • Fluid Flow Vinyasa

    Join Mark for a fluid Vinyasa class with a focus on bringing space and openness to the hips and low back. Connection to breath is key, and movement with breath becomes a moving meditation. Satisfy your body and still your mind as you celebrate movement!

    Music:

    Title: Concentration by Kevin ...