GET 25% OFF YOUR FIRST 3 MONTHS!
Limited time - use promo code: LIVEYOURYOGA at checkout
Watch this video and more on Your Yoga Flow | Online Yoga Classes
Join Angela for a 60 Minute Nourishing Hatha Yoga class. This practice prepares the body for greater ease in the birthing process by bringing awareness to the support of Mula Bandha and usage of the voice as a tool for whole body relaxation.