Slow Hatha
Angela Inglis • 31m
Sometimes slowing down is the answer to a hectic schedule. Angela offers safe, clear and easy-to-follow instructions making this practice suitable for beginners or anyone else who wants to go slowly.
Music:
Exit Exit by PC III. License: Creative Commons Licence
Concentration by Kevin MacLeod. Licence: Creative Commons Licence
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Hatha Foundations 3
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Music:
Yoga and Meditation Music with Pianoscaper by Rob Barker. Licence: Creative Commons Li... -
Hatha Foundations 1
Join Angela and begin creating a strong foundation for your Hatha practice. Learn the basics of relaxation, breathing, sitting and Downward Dog pose in this class that's perfect for beginners.
Music:
Exit Exit by PC III. License: Creative Commons LicenceThe Dark Glow of the Mountains by ...
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Inversion Hatha
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