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Watch this video and more on Your Yoga Flow | Online Yoga Classes

Watch this video and more on Your Yoga Flow | Online Yoga Classes

Kapha Hatha Flow

Angela Inglis • 44m

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    Calm and soothe the heat in your mind and body with Angela in this Pitta pacifying Hatha class. Pitta is the hot, fiery, powerful energy in the body in mind. When aggravated it may leave you feeling angry and overheated. Begin with a calming meditation, a cooling soothing breathing practice and ...