I found solace in teaching young women, sharing with them the simplicity of breath and movement and helping them through the struggles of adolescence. My yoga career has taken me around the world, filming online classes, providing classes for all abilities. Now free of my own personal struggle with mental health (thanks to yoga), I live each day with gratitude and a passion for life. I feel that I am here on this earth to help people feel loved and valued. Yoga can bring that into your life.
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