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Watch this video and more on Your Yoga Flow | Online Yoga Classes

Watch this video and more on Your Yoga Flow | Online Yoga Classes

Gentle Evening Hatha

Evening Yoga • 47m

Up Next in Evening Yoga

  • Evening Hatha

    Wind down the day by giving your hips some love! Hours of sitting can leave the hips tight and this class with Ally is the perfect antidote. Also, a great practice post run or hike!

    Music:
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  • Nourishing Hatha

    In this Hatha Yoga class, you will use movement and breath to open and nourish your entire body, leaving you feeling balanced in mind, body, and heart. Like a vitamin for your soul, this class is a practice you can come back to daily!

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  • Evening Vinyasa

    Salla guides you through a mellow flow to stretch, lengthen and soothe your body at the end of a long hard day. With a focus on slow movements with breath, this class is sure to have you feeling ready to relax, rest and enjoy your evening.

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