Watch this video and more on Your Yoga Flow

Watch this video and more on Your Yoga Flow

Hatha with Stillness

Evening Yoga • 24m

Up Next in Evening Yoga

  • Happy Hips Yin

    Make your hips happy with Joanna in this Yin Yoga class! Enjoy a practice designed to create space and openness around the inner and outer thighs, hips and groins. With long holds and smooth, deep breaths relax your way to happier, healthier hips.