Minimal Props Yin
HANDPICKED FOR CAROUSEL • 52m
This class with Juan is perfect if you are short on props or on the go. You will only need a rolled Yoga mat or a rolled blanket for this juicy, full-bodied yin practice. This class is meant to help you connect more with meditation as well as help you find more ease and stillness.
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Vata & Pitta Pacifying Restorative
Join Mark for a calming Restorative Yoga class designed to soothe the Vata & Pitta doshas. When out of balance, these doshas can manifest as anxiety, irritability, and heightened levels of stress in the body and mind. This class, with its long-held poses, soothing breath attention, and slow pace ...
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Kapha Pacifying Flow
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