GET 10% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: TOGETHER at checkout

Watch this video and more on Your Yoga Flow | Online Yoga Classes | On Demand

Watch this video and more on Your Yoga Flow | Online Yoga Classes | On Demand

Pelvic Chakra Hatha

Hatha Yoga • 30m

Up Next in Hatha Yoga

  • Navel Chakra Hatha

    Fire up your solar plexus with Andrea in this Hatha practice focusing on the 3rd Chakra. Cultivate strength, vitality and willpower as you move through the practice. A wonderful class for days when you feel low energy or need a boost for your body and mind.

  • Heart Chakra Hatha

    Awaken feelings of kindness and compassion in this Heart Chakra Hatha practice led by Andrea. Back-bending and heart-opening poses will leave you feeling spacious, free and light! Open your heart, breathe space into your body and practice cultivating the energies of the Heart Chakra.

  • Waking Up the Feet

    Soothe and nourish your hard-working feet in this short practice with Nancy. Learn how to cultivate a foot care practice and wake up this important area of your body. An ideal practice at the end of a long day of standing!

1 Comment