Strengthen and awaken your body with Angela in this flowing Hatha Yoga practice designed to pacify the Kapha Dosha. This energizing class will have you awake, flowing and breathing deeply to fuel your day with vibrant energy.
Calm and soothe the heat in your mind and body with Angela in this Pitta pacifying Hatha class. Begin with a calming meditation, a cooling soothing breathing practice and flowing gentle movements to create a sense of calm. Join Angela to cultivate ease, grace, and flow!
