GET 33% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: STAYHOME at checkout

Watch this video and more on Your Yoga Flow

Watch this video and more on Your Yoga Flow

Root Chakra Hatha

Hatha Yoga • 31m

Up Next in Hatha Yoga

  • Pelvic Chakra Hatha

    Explore motion and change with Andrea in this Hatha yoga class focusing on the 2nd Chakra. Tap into flow and transformation and feel the shifts in your body and mind as you move and breathe. An ideal practice when you need to awaken your creativity or if you're feeling stuck and need inspiration.

  • Naval Chakra Hatha

    Fire up your solar plexus with Andrea in this Hatha practice focusing on the 3rd Chakra. Cultivate strength, vitality and willpower as you move through the practice. A wonderful class for days when you feel low energy or need a boost for your body and mind.

  • Heart Chakra Hatha

    Awaken feelings of kindness and compassion in this Heart Chakra Hatha practice led by Andrea. Back-bending and heart-opening poses will leave you feeling spacious, free and light! Open your heart, breathe space into your body and practice cultivating the energies of the Heart Chakra.