Watch this video and more on Your Yoga Flow

Watch this video and more on Your Yoga Flow

Be True to You Hatha

Joanna Griffin • 50m

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    Make your hips happy with Joanna in this Yin Yoga class! Enjoy a practice designed to create space and openness around the inner and outer thighs, hips and groins. With long holds and smooth, deep breaths relax your way to happier, healthier hips.