Watch this video and more on Your Yoga Flow

Watch this video and more on Your Yoga Flow

Self Love, Self Care Yin

Joanna Griffin • 55m

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  • Be True to You Hatha

    Roll out your mat and let Joanna take you through a movement journey into your inner world. Look inwards and explore that place of truth that resides in all of us. Practice from this place, honouring your body, breath and mind.

    Music:
    Exit Exit by PC III. License: Creative Commons Licence

    ...