Watch this video and more on Your Yoga Flow

Watch this video and more on Your Yoga Flow

Peak Pose Vinyasa

Juan Villegas • 35m

Up Next in Juan Villegas

  • Plank Pose

    Explore Plank Pose with Juan and discover ways to approach this common shape. This short tutorial offers easy-to-follow instructions and includes variations for beginners and modifications for some injuries.

    Music:
    Stories About the World That Once Was by Chris Zabriskie. Licence: Creative Co...

  • Downward Facing Dog

    Join Juan for clear, concise and easy-to-follow instructions for practising Downward Dog. This short tutorial includes variations for beginners and modifications for some injuries.

    Music:
    Whisps of Whorls by Kevin MacLeod. Licence: Creative Commons Licence

  • Standing Forward Fold

    Juan guides you through clear, concise and easy-to-follow instructions for practising Standing Forward Fold. Includes variations for beginners and modifications to accommodate some injuries.

    Music:
    OceanTapping by PC III 2015. License: Creative Commons Licence