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Watch this video and more on Your Yoga Flow | Online Yoga Classes

Watch this video and more on Your Yoga Flow | Online Yoga Classes

Evening Pilates Fusion

Juan Villegas • 38m

Up Next in Juan Villegas

  • Let's Fly Vinyasa

    A fun sequence suitable for people with previous arm balancing practice. It is recommended to watch it first to get a feeling for the flow. Listen to your wrists and stop whenever needed. Press play and fly!

    Music:
    OceanTapping by PC III 2015. License: Creative Commons Licence

  • Energizing Pilates

    A fun sequence that incorporates breath with movement. Juan shows you how to strengthen your core, your back and to improve your body awareness. This class will leave you energized and ready to start your day.

    Music:
    Exit Exit by PC III. License: Creative Commons Licence

  • Move & Breathe Vinyasa

    A class that focuses on the connection of breath and movement. Enjoy simple backbends and standing poses to bring awareness to the back of the body. Unite breath and movement together and reap the benefits for your whole being.

    Music:
    Yoga and Meditation Music with Pianoscaper by Rob Barker. ...

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