Solar Plexus Flow
Juan Villegas • 40m
Join Juan for a fiery flow that centers around the Solar Plexus Chakra! This class has twists, core work, fluid flowy connection and winds down with the inversion Shoulderstand pose. A wonderful way to bring energy and heat into your day.
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Padmasana Flow
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Headstand Hatha Flow
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Vishama Vritti Inspired Pranayama
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