Take It Easy Hatha
Mark Atherton • 36m
Slow down, breathe and take it easy with Mark in this Gentle Hatha practice. With slow thoughtful movements, attention to breath and gentle poses this class will help you to wind down at the end of a long day or have a gentle start to your morning!
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Music:
Concentration by Kevin MacLeod . Licence: Creative Commons LicenceThe Dark Glow of the Mountains by Chris Z...
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