Breath Flow Vinyasa
Morning Yoga • 11m
Sharon guides you through this short flow class designed to get your breath and body moving. Connecting the breath to movement helps to reduce stress and relieves an anxious mind. Take 10 minutes of your day to recharge and reset.
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2nd Chakra Hatha
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Music:
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Mindfulness Hatha
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Energizing Vinyasa
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Music:
Concentration by Kevin MacLeod. Licence: Creative Commons LicenceRelaxing Piano Musi...
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