Gentle Evening Hatha
New Year, New You • 47m
This gentle class is designed to help you wind down after a long day. Kates explores poses with long holds that will help you to dive inward and soothe any lingering stress. Props: bolster, block, strap.
OceanTapping by PC III 2015. License: Creative Commons Licence
Up Next in New Year, New You
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Exit Exit by PC III. License: Creative Commons Licence
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