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2nd Chakra Kundalini
New Year, New You • 58m
A 2nd chakra Kundalini Yoga class for so many things including the health of the reproductive organs, creativity and building positive relationships. Let Emily guide you through a practice that will awaken this energy centre and leave you feeling more positive, hopeful and powerful!
Music:
OceanTapping by PC III 2015. License: Creative Commons Licence
Up Next in New Year, New You
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Yoga Nidra
Angela takes you on an internal journey that will help you find the will to carry through with challenging tasks. Yoga Nidra is a guided meditation, done in a reclined position, that allows you to rest deeply and helps you cultivate psychological and emotional resilience.
Music:
OceanTapping...
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