GET 10% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: TOGETHER at checkout

Live stream preview

Watch this video and more on Your Yoga Flow | Online Yoga Classes | On Demand

Watch this video and more on Your Yoga Flow | Online Yoga Classes | On Demand

Buy Learn More

Already subscribed? Sign in

Meditation to Calm the Mind

Meditate at Home • 20m

Up Next in Meditate at Home

  • Meditation for Acceptance

    During these challenging times, we all need some stillness and calm. We are all in this together!

    Nancy guides you through this meditation of awareness to sensations of the body with the intention of cultivating acceptance.

    Music:
    Relaxing Piano Music by Kevin MacLeod . Licence: Creative Commo...

  • Happiness Meditation

    Andrea guides you through a meditation using breath and mantra to cultivate happiness, peace, freedom and kindness. Take time to be still and to manifest happiness into your life.

    Music:
    Relaxing Piano Music by Kevin MacLeod. Licence: Creative Commons Licence

  • Letting Go Meditation

    Sit, close your eyes as Juan guides you to tune into your true self. This meditation will leave you more aware of what is truly important so that all the unnecessary thoughts and feelings can begin to make their way out. Let go, make space and then move through your day a little lighter!

    Music...

1 Comment