GET 10% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: TOGETHER at checkout

Live stream preview

Watch this video and more on Your Yoga Flow | Online Yoga Classes | On Demand

Watch this video and more on Your Yoga Flow | Online Yoga Classes | On Demand

Buy Learn More

Already subscribed? Sign in

Mindful Meditation

Meditate at Home • 24m

Up Next in Meditate at Home

  • Meditation for Sleep

    Join Joanna for a meditation to aid in calming the nervous system and bringing the body to a place of rest and digest. Through this guided meditation the mind will be encouraged to focus on the resting physical body. The perfect way to prepare for sleep after a long day!

  • Quick Calm Meditation

    Salla guides you to a state of calm using a meditation technique focusing on sounds. Accompanied by the sounds of the breeze, birds, and trees in Southern France, where this class was filmed, Salla lulls your mind to a deeper state of stillness, calm and awareness.