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Watch this video and more on Your Yoga Flow | Online Yoga Classes | On Demand

Watch this video and more on Your Yoga Flow | Online Yoga Classes | On Demand

Stretch & Strengthen Prenatal

Prenatal Yoga • 26m

Up Next in Prenatal Yoga

  • Nourishing Prenatal

    Join Angela for a 60 Minute Nourishing Hatha Yoga class. This practice prepares the body for greater ease in the birthing process by bringing awareness to the support of Mula Bandha and usage of the voice as a tool for whole body relaxation.