ABOUT THIS CLASS
In this time of constant change, we can take our attention to Muladhara Chakra in the pelvic floor finding support within as we connect to Mother Earth and our own inner strength and resilience.
Doing a job I love has been one of the main aims of my life. I’m equal parts philosopher, artist and teacher. But above all, I’m a student; a student of life. I’ve been an academic, an actor, a singer and songwriter; a health advocate, social justice activist, ayurvedic practitioner, yoga teacher, curriculum developer and a writer. Outside of sharing my yoga passion with you, I am currently enrolled in Massage Therapy training in beautiful Victoria, Canada.