Happiness Meditation | All Levels

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Andrea guides you through meditation using breath and mantra to cultivate happiness, peace, freedom and kindness. 


Music:

Title: Relaxing Piano Music by Kevin MacLeod. Licence: Creative Commons Licence

1 comment
Jorge Tuft

Great way to start my day... Andrea, you have a special energy.

I went to my first yoga class almost 15 years ago; I was a student coming out of University and looking for an outlet.  I still remember the atmosphere, the warmth and the nurturing welcome when I walked into the studio ~ it was a place my intuition knew I always wanted to be. The moment I experienced heart opening postures, I was in LOVE!  And now I am sharing my passion of all things yoga with you.