Hatha for the Whole Body | All Levels

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Especially helpful for those with a “chair-sitting” lifestyle, this well-rounded practice tones the upper body, strengthens the lower body, opens hips and supports lower back health.


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1 comment

Dear Angie, I feel so lucky to get your yoga classes at home through this program. Thank you very much for your magic teaching. Have a wonderful 2019 year!

Doing a job I love has been one of the main aims of my life. I’m equal parts philosopher, artist and teacher. But above all, I’m a student; a student of life. I’ve been an academic, an actor, a singer and songwriter; a health advocate, social justice activist, ayurvedic practitioner, yoga teacher, curriculum developer and a writer. Outside of sharing my yoga passion with you, I am currently enrolled in Massage Therapy training in beautiful Victoria, Canada.