Hatha With Ease | Beginner

Your browser is too old

We can't provide a great video experience on old browser

Update now

Move through a slow, steady practice with lots of cues to help you modify postures to make them accessible for your unique body and being.  Standing postures are held longer to allow you time to connect to your breath and steady your mind. 


Music:

Title: Relaxing Piano Music by Kevin MacLeod. Licence: Creative Commons Licence

Yoga found me way back in the 80’s when I was an anxious, rebellious student working on my Masters Degree in Art. I instantly fell head over heels in love with yoga and I can see now, that those early days of practice planted the seed of awakening to my true self. My first teachers inspired me to explore my passion for yoga and I became a teacher almost 20 years ago.  Yoga is one of my many passions and I am excited to share that with you.