Heart Hatha | All Levels

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This Hatha practice is devoted to opening the heart, and stepping into the best version of yourself. Bring space into the body, breathe deeply and move into your day with a greater sense of self.


Title: OceanTapping by PC III 2015. License: Creative Commons Licence

Mike O'Neill

great class to start off my day

Andrea Nacey

Yay - I am so happy you enjoy this class!!

I went to my first yoga class almost 15 years ago; I was a student coming out of University and looking for an outlet.  I still remember the atmosphere, the warmth and the nurturing welcome when I walked into the studio ~ it was a place my intuition knew I always wanted to be. The moment I experienced heart opening postures, I was in LOVE!  And now I am sharing my passion of all things yoga with you.