Heart Space Vinyasa | All Levels

Your browser is too old

We can't provide a great video experience on old browser

Update now

A heart-opening All Levels Vinyasa class that focuses on creating space through the chest, stimulating the Heart Chakra. 


Music:

Title: A New Day in a New Sector by Chris Zabriskie. Licence: Creative Commons Licence

Title: I Can't Imagine Where I'd Be Without It by Chris Zabriskie. Licence: Creative Commons Licence

Title: Everybody's Got Problems That Aren't Mine by Chris Zabriskie. Licence: Creative Commons Licence

Title: What True Self? Feels Bogus, Let's Watch Jason X by Chris Zabriskie. Licence: Creative Commons Licence

I always loved to move my body, I was obsessed with gymnastics as a child and was intrigued by the shapes I was able to find with practice and discipline. After a little searching, I found myself in a yoga class. I couldn’t believe how incredible it felt to reconnect with my body in ways similar as to when I was a child. It took about a year of regular classes before I knew I wanted to dive in deeper into understanding yoga and embarked upon my first yoga teacher training.  Now, many years later, I share my passion by teaching new yoga teachers and offering online classes.