Let Breath Be Your Best Guide Vinyasa | All Levels

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About This Class

Let your breath be your best guide and teacher. Allow the pace of your practice be led by the length and depth of your breath. Moving from the inside out.


Title: OceanTapping by PC III 2015 . License: Creative Commons Licence

My path to yoga began with the practice of asana as a sister companion to my full time investment in dance. I noticed a subtle shift starting to occur when I was choosing to spend more time on my mat. I began to acknowledge a freedom and creative expression through my asana practice that was truly organic and deeply rooted. I was hooked! I continued to delve deeper into yoga philosophy and had the realization that I was leading a life that paralleled many of these ancient ...