Low Body Yin | All Levels

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About This Class

In this yin class you will target all 4 quadrants of the legs, leaving you feeling stable by the end of this practice.


Music:

Title: Yoga and Meditation Music with Pianoscaper by Rob Barker. Licence: Creative Commons License

Title: Relaxing Piano Music by Kevin MacLeod . Licence: Creative Commons Licence

I went to my first yoga class almost 15 years ago; I was a student coming out of University and looking for an outlet.  I still remember the atmosphere, the warmth and the nurturing welcome when I walked into the studio ~ it was a place my intuition knew I always wanted to be. The moment I experienced heart opening postures, I was in LOVE!  And now I am sharing my passion of all things yoga with you.