Meditation for Acceptance | All Levels

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About This Class

Nancy tenderly guides you through a meditation of awareness to sensations of the body with the intention of cultivating acceptance to yourself. 


Music:

Title: Relaxing Piano Music by Kevin MacLeod . Licence: Creative Commons Licence

Yoga found me way back in the 80’s when I was an anxious, rebellious student working on my Masters Degree in Art. I instantly fell head over heels in love with yoga and I can see now, that those early days of practice planted the seed of awakening to my true self. My first teachers inspired me to explore my passion for yoga and I became a teacher almost 20 years ago.  Yoga is one of my many passions and I am excited to share that with you.