Yoga Music | Om Namo

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ABOUT THIS CLASS

Om Namo Bhagavate Vasudevaya is an ancient Sanskrit mantra to invoke freedom and liberation. When you're feeling stuck or have important decisions to make, take time to be still, listen to the ancient healing sounds and allow to vibrations to work their magic.

I always loved to move my body, I was obsessed with gymnastics as a child and was intrigued by the shapes I was able to find with practice and discipline. After a little searching, I found myself in a yoga class. I couldn’t believe how incredible it felt to reconnect with my body in ways similar as to when I was a child. It took about a year of regular classes before I knew I wanted to dive in deeper into understanding yoga and embarked upon my first yoga teacher training.  Now, many years later, I share my passion by teaching new yoga teachers and offering online classes.