Yoga Sutras | Chapter 2 - Sadhana Pada

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Enjoy this chanted version of the second chapter of the Yoga Sutras by Patañjali. The second chapter of the Yoga Sutras discusses the importance of practice (sadhana). Patañjali outlines two different paths of yoga, Kriya Yoga and Ashtanga Yoga. 

I always loved to move my body, I was obsessed with gymnastics as a child and was intrigued by the shapes I was able to find with practice and discipline. After a little searching, I found myself in a yoga class. I couldn’t believe how incredible it felt to reconnect with my body in ways similar as to when I was a child. It took about a year of regular classes before I knew I wanted to dive in deeper into understanding yoga and embarked upon my first yoga teacher training.  Now, many years later, I share my passion by teaching new yoga teachers and offering online classes.