Yoga Sutras | Chapter 1 - Samadhi Pada

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Enjoy this chanted version of the first chapter of the Yoga Sutras by Patañjali. The first chapter discusses the state of Samadhi, and Patañjali describes ways to achieve this state through a variety of practices. This chapter contains the important verse, "yoga-chitta-vritti-nirodha" (yoga is the stilling of the vacillations of the mind).

1 comment
Noriko

Thanks for this beautiful session.

I always loved to move my body, I was obsessed with gymnastics as a child and was intrigued by the shapes I was able to find with practice and discipline. After a little searching, I found myself in a yoga class. I couldn’t believe how incredible it felt to reconnect with my body in ways similar as to when I was a child. It took about a year of regular classes before I knew I wanted to dive in deeper into understanding yoga and embarked upon my first yoga teacher training.  Now, many years later, I share my passion by teaching new yoga teachers and offering online classes.