Yin Yoga For Stress Relief | All Levels

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Relax and release. Take time for yourself with this Yin practice that will help you let go of stress and tension, leaving you feeling renewed and refreshed.


Title: Whisps of Whorls by Kevin MacLeod. Licence: Creative Commons Licence

Helene W.

Can I say soooothing?!?

Marie Caron

Love the calmness you bring to your Yin classes.

Doing a job I love has been one of the main aims of my life. I’m equal parts philosopher, artist and teacher. But above all, I’m a student; a student of life. I’ve been an academic, an actor, a singer and songwriter; a health advocate, social justice activist, ayurvedic practitioner, yoga teacher, curriculum developer and a writer. Outside of sharing my yoga passion with you, I am currently enrolled in Massage Therapy training in beautiful Victoria, Canada.