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Watch this video and more on Your Yoga Flow | Online Yoga Classes

Watch this video and more on Your Yoga Flow | Online Yoga Classes

Quick Calm Meditation

Salla Raine • 10m

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  • Yin Yang Hatha

    Find balance and ease with Salla in this Yin Yang Hatha class. Yin is calming, cooling energy and Yang is warm, stimulating energy. A balance of these two energies is a way to find peace and a sense of ease. Salla begins the practice with Hatha Yoga poses and movements and winds the practice down...

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