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Watch this video and more on Your Yoga Flow | Online Yoga Classes | On Demand

Watch this video and more on Your Yoga Flow | Online Yoga Classes | On Demand

Yoga Nidra

The 7 Day Reset • 18m

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  • Self Love, Self Care Yin

    Joanna leads you through a nourishing Yin Yoga class to help remind you that the practice of self-care is not a selfish act but an essential one. Give yourself this time to recharge, reconnect and revive.

    Music:
    OceanTapping by PC III 2015. License: Creative Commons Licence