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Watch this video and more on Your Yoga Flow

Watch this video and more on Your Yoga Flow

The Hammock

Therapeutic Yoga • 4m 26s

Up Next in Therapeutic Yoga

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    Soothe and nourish your hard-working feet in this short practice with Nancy. Learn how to cultivate a foot care practice and wake up this important area of your body. An ideal practice at the end of a long day of standing!