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Yin for Digestion

Time to Restore • 40m

Join Angela for a practice focusing on gut health. Tone and rejuvenate the digestive organs for improved digestion and a more relaxed mind and body. Note: this sequence is not meant to be done for immediate digestive issues and should not be practised with a full stomach.

Music:
OceanTapping by PC III 2015. License: Creative Commons Licence

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