Watch this video and more on Your Yoga Flow

Watch this video and more on Your Yoga Flow

Pure Bliss Restorative

Time to Restore • 1h 0m

Up Next in Time to Restore

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    A special Yin Yoga class designed by Andrea to release physical and emotional tension stored in the hips. Be sure to be very kind to yourself during this practice and. This practice is ideal for all levels, especially those who sit for large parts of the day.

    Music:
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  • Low Body Yin

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  • Yin for Freedom

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    Music:
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    ...