GET 10% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: LOVE at checkout

Watch this video and more on Your Yoga Flow

Watch this video and more on Your Yoga Flow

Harmony Hatha

TRENDING NOW • 1h 2m

Up Next in TRENDING NOW

  • Balance & Rest Hatha

    A well rounded, grounding Hatha practice including variations of Boat, Cat/Cow and Bridge Pose. Before relaxing in Savasana, Nancy guides you through the balancing pranayama practice of Nadi Shodhana.

    Music:
    Stories About the World That Once Was by Chris Zabriskie. Licence: Creative Commons L...

  • Morning Stretch Hatha

    Join Kate in this soft flowing class that will get your body moving and stretching! Create a compassionate connection between your breath and physical body, and awaken your muscles to prepare them for the day ahead. Props: block

    Music:
    Relaxing Piano Music by Kevin MacLeod. Licence: Creative ...

  • Upward Facing Vinyasa

    Juan guides you through a sequence that connects breath and movement and focuses on seated forward folds which transition to an upward facing flow. What is an upward facing vinyasa? Click play and see it for yourself!

    Music:
    Concentration by Kevin MacLeod . Licence: Creative Commons Licence
    ...