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Watch this video and more on Your Yoga Flow

Watch this video and more on Your Yoga Flow

Balloon Meditation

Under 30 Minutes • 9m 49s

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    Wake up and start your day right with this invigorating class led by Joanna. Enjoy a warming flow practice to wake up the body from the inside out and stimulate the digestive tract. The perfect class to make sure your day starts on the right foot!