GET 25% OFF YOUR FIRST 6 MONTHS!

Limited time - use promo code: 2021 at checkout

Live stream preview

Watch this video and more on Your Yoga Flow | Online Yoga Classes

Watch this video and more on Your Yoga Flow | Online Yoga Classes

Balloon Meditation

Under 30 Minutes • 9m 49s

Up Next in Under 30 Minutes

  • Rise and Shine Vinyasa

    Wake up and start your day right with this invigorating class led by Joanna. Enjoy a warming flow practice to wake up the body from the inside out and stimulate the digestive tract. The perfect class to make sure your day starts on the right foot!

  • Supple Shoulders Gentle Hatha

    Ease tension and discomfort from your shoulders with Joanna in this Gentle Hatha practice. Enjoy a class designed to reduce tension, tightness and pain in the shoulders, upper back and chest. A wonderful way to end a long day of work to leave you feeling free and open the whole evening.

  • Soothing Shoulder and Hip Hatha

    Tight, sore, tension filled shoulders? Hips that feel stiff? Let Sharon guide you through this soothing practice for your hard-working shoulders and hips. Gentle flows, mindful shapes and stretches will have your body feeling refreshed and renewed!