Join Joanna for a heart-opening Vinyasa practice. By placing attention and awareness to the most vital organ of the body space opens up and breath flows freely. Allow yourself to be vulnerable, to be open and prepare to reap the benefits.
Yoga and Meditation Music (with Pianoscaper) by Rob Barker. Licence: Creative Commons License
Relaxing Piano Music Kevin MacLeod (www.incompetech.com) License: Creative Commons License